Things you should bring with you:
o A good windproof jacket
o COMFORTABLE STURDY SNEAKERS with a ridged sole (light hiking boots are also ok) & a pair of light sneakers for a change (in case they get wet)
o A small backpack for hiking
o A fleece sweater (you can also bring a warm vest [gilet? A vest can also mean underwear])
o 2-3 T-shirts and a light, long-sleeved shirt
o Shorts
o Trekking pants (sports pants are fine, but not jeans)
o Flip-flops or Crocs
o Cotton socks (3-4 pairs), wool socks – 1 pair
o A headcover/light hat for sun protection (buff, cap, or panama)
o Sunglasses
o Sunscreen (SPF 30-50)
o Personal hygiene items, a towel
o Trekking poles [sticks] are also a good idea
o A swimsuit/trunks
o Cash for personal expenses (there are enough exchange offices, and MIR cards are rarely accepted)
o A power bank for charging your phone
o A mind open to everything new 😎